Black fungus: black fungus and rock sugar, can lower blood pressure and prevent arteriosclerosis. Black fungus and garlic, onions, edible, c
Black fungus: black fungus and rock sugar, can lower blood pressure and prevent arteriosclerosis. Black fungus and garlic, onions, edible, can alleviate coronary atherosclerosis.
Letinous edodes: contains a kind of nucleic acid substances, can inhibit the production of cholesterol, and can prevent arteriosclerosis and blood vessels become brittle, so letinous edodes has a positive role in the prevention and treatment of cardiovascular disease.
Honey: rich in vitamin C, K, B2, B6, carotene, can improve the blood circulation of the coronary vessels to prevent hardening of the blood vessels.
Date: contains a lot of vitamin C and vitamin P. Vitamin P can prevent hemorrhagic disease.
Walnut: rich in phosphorus, can nourish the brain nerve, but also contains a lot of linoleic acid, can prevent arteriosclerosis.
Eggplant: contains vitamin P, of which the highest content of purple eggplant. Vitamin P can enhance the flexibility of capillaries. Therefore, it has a good effect on prevention and treatment of hypertension, atherosclerosis and stroke.
Tomatoes: contains vitamin P, can protect blood vessels, can prevent hypertension.
Sweet potato: belonging to a mixture of polysaccharides and proteins, eat can reduce the content of low plasma cholesterol, is beneficial to the prevention and treatment of vascular sclerosis.
Corn: contains a lot of linoleic acid, vitamin E, can prevent hardening of the blood vessels.