Daily health care song

If longevity is also well, say actually very common.The daily life has the law, do early and get up early.Exercise strong physique, Tugunaxi

Content

If longevity is also well, say actually very common.

The daily life has the law, do early and get up early.

Exercise strong physique, Tugunaxin heart.

Three meals a day to eat coarse food danfan, add soup vegetable dish.

Poultry meat should eat light food Shu gi.

We should avoid various difficulties and hardships and be careful not to catch a cold.

Quit drinking in moderation, do not drink according to strong.

Self-cultivation to be tolerant, meditation desires smooth mood.

The regular hospital for examination, early prevention of many diseases.

Ill do early medical treatment, casually eat healthy phytotoxicity.

Sorrow worries old, happy and long life.

Insist on their own, often in health care.

 

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