How to stay away from chloasma

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Melasma is also called butterfly, a pigment is more common in young women's facial pigmentation of skin disease. The rash often symmetrical

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Melasma is also called butterfly, a pigment is more common in young women's facial pigmentation of skin disease. The rash often symmetrical distribution in the zygomatic and a butterfly type, often in the spring to increase. How far away from chloasma?

1 diet. To light based, eat or do not eat spicy spicy food, eat more vegetables and fruits, pay attention to the intake of crude fiber to prevent constipation.

2 sunscreen. As far as possible to avoid strong sunlight, to pay attention to sunscreen when going out.

3 rest. Attention to adequate sleep, to maintain a good state of mind, regulate the endocrine system.

 

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