From now to winter before also experienced "autumn frost" when the climate is characterized by solar term, "dry" and "dry" and the autumn wi
From now to winter before also experienced "autumn frost" when the climate is characterized by solar term, "dry" and "dry" and the autumn wind. As the saying goes: "Bai Luqiu split night night, cold night", with less rainfall, more air drying, the hand feeling of dry climate characteristics, on the other hand, sooner or later autumn cool, the climate characteristics of respiratory tract was extremely ill.
Chinese medicine believes that autumn is gold, dry autumn, autumn is very easy to hurt the lungs, cold, cough and asthma and other diseases, the lung opens into the nose ", this is also the season of good rhinitis, and" lung advocate fur, dry autumn but also prone to cause skin dryness, itching and other symptoms. Especially the chronic respiratory history of the crowd, now easily cause relapse, and many patients belong to the upper airway cough syndrome "and" cough variant asthma ", this special climate could easily lead to these chronic illness. I recently encountered in the clinic cases of perennial rhinitis persistent unhealed, secretions flowing back to the throat, throat dryness and itching discomfort, foreign body sensation, like as "frequent cough throat and upper airway cough syndrome" syndrome, patients with this type of travel in "ent" and "Department of respiration", is easy to fall into local lesions often, Misdiagnosis; and "cough variant asthma" is often because the symptoms are not typical, only hear the essence of "cough" cover its "asthma", thus delay into general bronchitis and frequent antibiotics refractory, resulting in this kind of patients, except that easy timing recurrent, painful.
In fact, it only pays attention to the treatment of disease rather than appearance, closely combined with the characteristics of autumn now, follow the "man", "seeking medical treatment" and "disease" prevention ideas, take overall dialectical, disease prevention "the health law is the fundamental move, work plan. Specifically, it is said that close attention should be paid to the treatment of local disease, pay more attention to enhance personal physique; not only pay attention to the repair of tissue and organ, more attention should be paid to the dry autumn autumn weather is outside of lung injury in effect and abnormal climate on the human mind. Therefore, for easy cold in autumn, it should adopt Tonifying Qi, dispelling wind and cold method, product optional service of Yuping Feng powder (Astragalus, Atractylodes, parsnip) or capsule, can also be the basic side, with Shensuyin, Bufei Guizhi Decoction decocting medicinal adhesive plaster processing can be. Selection of Huangqi (Astragalus sage tea 20 grams, 10 grams of sweet basil, ginger tea (tea), Pseudostellaria heterophylla 30 grams, ginger 4, tea), both qi and nourishing righting, and dispelling wind and cold dispelling evil; for easy to dry cough person, if it belongs to the "warm dry, dry cough, lung injury pharyngeal itching, sputum less sticky silky, reddish tongue, can choose the clothes of mulberry and almond soup Huoqing qingzaojiufei soup, medicated diet can choose Sydney stew of loquat leaf (Sydney 1, loquat leaf 10 grams, stew, Shashen tea drinking) Lily (Nansha ginseng 15 grams, 15 grams of lily, Tea, if) itching, foreign body sensation in the throat are obvious, can choose the mysterious orange drink (taking caoguo 10 grams, 6 grams of Scrophularia grandiflorum fruit and 10 grams, 5 grams of licorice, Shuijianbi); such as "cool dry cough, cold, cough, manifestation of dryness of the mouth and throat, runny nose who should choose warm cough medicine, such as Xingsu San, Cynkin Runfei decoction, can also be the basis, add honey, sugar, gelatin decocted with adhesive plaster transfer service, medicated honey tea (Aster aster optional almond 10 grams, almond 10 grams, 20 ml of honey, tea), such as the nose nasal itching, sneezing, even more, you can choose clothes Huangqi (Astragalus Xinyi tea 30 grams, 10 grams of Xanthium sibiricum, Magnolia 15 grams, 10 grams mume decoction, tea). Autumn is different from other seasonal cough cough, both temperature and Sanxuan lung, should keep lung dryness, can choose Shashen Maidong Decoction decocted powder, Bufei Ejiao anti cough with adhesive plaster. If easy to induce asthma or cough variant asthma, optional service small Qinglong Decoction or Shegan Mahuang Decoction, medicated optional stewed radish (radish 30 grams of earthworms and earthworm 3, 50 grams of rice, stew braise); Uncaria River car (Uncaria 30 grams, walnut meat 20 grams, 10 grams of Ziheche, stew), also can choose Duqi pill, cold wheezing pill, Yanghe Decoction based excipient is decocted with adhesive plaster for temperature taking, lung cold, Huayin asthma have a positive effect.
At present, the cool autumn autumn dryness, also should be selected according to their physical food cold, cough and phlegm and autumn fruits, such as dry cough, expectoration of blood deficiency, dry skin can eat pear, lily, lotus root, persimmon, or homemade "six juice drink" (from Sydney 1 (to core), xianou 30 grams, 30 grams of water chestnut, white radish 30 grams, 30 grams of sugar, 30 grams of fresh lily, with virgin pulp juice, mixed edible), each 30 ml, day to drink 2-3 times; such as easy to feel the cool autumn cough, you can choose to use ginger, citrus, chestnut; autumn old children easy to cold, should eat yam, jujube, lotus etc..
In daily life it is necessary to preserve one's health, due to chronic cough due to dryness due to yin deficiency autumn loss caused by diet to moisten, as much as possible to eat chili, pepper, leek, garlic, onion, star anise, fennel and other spices, spicy food, fried, baked and Hot pot hot food, so as not to aggravate Qiuzao symptoms; have allergy history of crab seafood should not eat, lest cause allergy induced cough and pant. In addition, the autumn temperature increase, to timely pay attention to climate change, to prevent a cold induced by cool dry coughs and colds, asthma. Of course, in the autumn should also comply with the principles of health promotion job ", should not be too early through many clothes, need appropriate cold resistant exercise, enhanced anti sense ability.
Published in October 19, 2009, Yangzi Evening News