All the initiation of the occasion, Spring returns to the good earth., Yang of the body tends to form liver ascending. Human adaptation in s
All the initiation of the occasion, Spring returns to the good earth., Yang of the body tends to form liver ascending. Human adaptation in spring four, the first Yanggan hugan.
Sheng Yi spleen liver wood is not conducive to the healthy soil. Sour into the liver, sweet Rupi, "pointed out:" health news theory "in the spring, there should be reduced acid by Gan in order to keep his temper." Spring can eat red dates, yam and other food with spleen.
Yang, the body disease recurrence. Such as the increase in pollen in the spring air, bronchial asthma and other allergic diseases easily lead to. As the saying goes "yellow cauliflower, idiot busy, spring is onset of mental illness during the peak period, pay attention to the prevention and timely medical treatment for mental abnormality. Hypertension, cerebral vascular disease and other diseases caused by hyperactivity of liver Yang in Spring Festival in spring to the failure of the liver and liver in the annals of emotional instability, to anger, so the spring to rashness or anger, be open-minded and maintain a happy mood.
In addition, early spring season often has a sudden change of the weather, "cold", "the most interest; spring because of pathogenic microorganisms as temperatures warm and the growth is more of the influenza season, so it is inappropriate to take off the winter clothes, to prevent colds, the ancients said" job "is a way of life. Spring warms the earth, human skin blood vessels and pores, skin strong blood circulation, brain blood supply relative reduction induced by brain nerve cell excitability reduced, prone to a sleepy, feel be sleepy straws. Reasonable diet, pay attention to supplement vitamin B; the weather gets warmer and increase in outdoor sports, exercise the body, can effectively stimulate the function of the system, improve the "Chunkun", improve disease resistance.