Sleep without any anxiety?

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People often say "sleep without any anxiety", actually in some cases but "security concerns". Nothing can cause long-term sleep following ce

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People often say "sleep without any anxiety", actually in some cases but "security concerns". Nothing can cause long-term sleep following cervical pathological changes:

1, to make the cervical lordosis curve disappeared, spine straight, can cause protrusion of intervertebral disc and vertebral artery compression.

2, can make the sleep rest and recovery of cervical intervertebral disc, but nothing but the disc by a wedge back pressure, resulting in the degeneration of cervical intervertebral disc prominent backward, oppression and stimulation of the cervical nerve.

In 3, cervical muscle caused by tensile strain, producing pain caused by chemical stimulation of the cervical nerve.

As everyone knows, the upper cervical nerve lesion or stimulation can cause a headache medicine called cervicogenic headache, the headache at all occupies about 80%; and the lower cervical nerve lesions lead to shoulder and upper limb pain, called "cervicogenic shoulder pain"; in addition to the "neck the source of heart disease, cervical disease". In addition, for obesity or sleep apnea syndrome patients, sleep pillow is too high will increase the respiratory tract obstruction, increase nocturnal hypoxia and carbon dioxide accumulation, and the latter is the most common cause of nocturnal acute myocardial infarction and cerebrovascular accident.

Suggest that you pay attention to the protection of his neck when sleeping or for their own selection of flat pillow pillow, "do not sleep without any anxiety", and "rainy day", accounting for about 1/3 of the time in life to sleep in his meticulous care, so as to reduce cervical diseases.

 

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