How to maintain knee osteoarthritis

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Osteoarthritis is a degenerative disease of the knee joint, the treatment is often long time and the effect is slow. First, knowledge and ed

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Osteoarthritis is a degenerative disease of the knee joint, the treatment is often long time and the effect is slow. First, knowledge and education related response patients, so that patients can be self nursing to coordinate treatment. Usually patients should pay attention to the rest of the limbs, avoid too tired, too heavy, not sedentary, long standing, and under the guidance of a doctor to exercise. Exercise is very important, but the exercise should be gradual, not too excessive. The patient can carry out active weight-bearing activities such as muscle contraction, relaxation, joint extension and flexion, straight leg raising the practice, to ensure that the knee joint can maintain a certain activity, prevent muscle atrophy, achieve the purpose of preventing the disease development. If more serious knee joint synovitis, swelling and pain, can take anti-inflammatory analgesic drugs, such as Bloven, Nai Pusheng, Fenbid Votalin, etc.. Or intra-articular injection of sodium hyaluronate. Physical therapy also has a certain effect on the disease, can relieve pain and muscle spasm, relieve joint stiffness, reduce inflammation.

 

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