You can try to avoid the recurrence of breast cancer at night fasting

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"Early breast cancer patients, such as fasting for at least 13 hours a day, may reduce the risk of tumor recurrence," said the American Medi

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"Early breast cancer patients, such as fasting for at least 13 hours a day, may reduce the risk of tumor recurrence," said the American Medical Association Journal of oncology, 31. Agence France-Presse reported on the main authors of the report, California University of San Diego Moores Cancer Center Catherine? Marriner F said that the extension of the night fasting time, may be to reduce the risk of breast cancer and other cancer recurrence without a simple drug strategy. Previous studies in mice have shown that fasting at night may prevent hyperglycemia, inflammation and weight gain, which may lead to cancer progression. The new study was based on data collected from 1995 patients with early-stage breast cancer who did not have diabetes between 2007 and 2413. These women diagnosed with cancer, aged between 27 and 70 years old, and found in any new tumors after average seven years of follow-up survey. Any person who died of breast cancer or other causes has been traced back to the last 11 years. The study found that people who ate less than 13 hours a night had a significantly higher risk of breast cancer recurrence compared with those who ate at least 13 hours a day for at least 36% hours. California University of San Diego School of medicine have found that increasing night fasting time can reduce the risk of breast cancer and blood glucose. The national health and nutrition survey of more than two thousand women for up to two years by researchers, results show that in the night fasting longer, better glycemic control, lower the risk of breast cancer. After every 3 hours of fasting, postprandial blood glucose levels can be reduced by up to four percent. Fasting at night does not mean eating less than one day, these women eat an average of 5 meals a day, but the heat intake significantly reduced after the evening of 10, the average fasting at night for up to 12 hours. The night fasting is not fasting, the main concept of hope a little earlier meals, avoid eating too much heat at night. Most of the people's nocturnal metabolism and caloric requirements were lower than daytime.

 

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