Summer, to prevent allergies!

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1, avoid cold stimulation.2, air conditioning room should pay attention to ventilation and cleaning, in addition to mites.3, air temperature

Content

1, avoid cold stimulation.

2, air conditioning room should pay attention to ventilation and cleaning, in addition to mites.

3, air temperature should not be too low. It must be noted that the indoor temperature and outdoor temperature difference of not more than 5 degrees, can not let allergic rhinitis patients are facing the air outlet.

4, the diet should be warm, light, soft, can eat more meals. In addition to eat will cause food allergies, should avoid to other food taboos, to avoid the loss of nutrient balance due.

6, reasonable exercise, improve immunity, enhance heart and lung function.

 

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