Do not eat tonic, more important than eating

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Sick, or physical weakness of the people, should buy some supplements to eat it?The doctor's advice is not to buy.Because most supplements d

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Sick, or physical weakness of the people, should buy some supplements to eat it?

The doctor's advice is not to buy.

Because most supplements do not fit you. Eat it, it could be worse. Remember, the human body once a problem is more important than to eat supplements, diet.

So, how to eat (bogey) only?

First of all, cold, cough, fever, diarrhea, eat must be light, can not eat beef and mutton, seafood, rice, garlic, etc..

Secondly, no matter what time, all kinds of ginseng, astragalus, Chinese wolfberry, longan, gelatin, Cordyceps sinensis, Fengdou, 37, is a traditional Chinese medicine, do not eat (tea, soup, flour...) Eat, not good, light is lit sore, even worse.

Finally, please remember two points.

First, a variety of health programs, the expert professor said "what to eat what is good" for some people, one is often wrong, really want to buy a try, you must first ask the doctor.

Second, all kinds of advertising, rumors, as long as the last is to let you buy the tonic, don't believe it.

Wish everyone good health.

 

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